Positive Vibes Psychotherapy

Schedule an Appointment Online, by Text, Phone, or Email
Offers Telehealth
Appointments
Accepting New
Clients

About

Be the best version of you!

As a licensed psychotherapist with 15+ years of experience, I'm passionate about helping you become the best version of yourself. My mission is to empower you with the insight needed to make positive changes. Together, we'll explore how your past has shaped who you are and unlock your potential for meaningful change. I provide a safe, non-judgmental space to identify and overcome barriers and unhelpful patterns. I’m here to support you on your journey. Let’s create the life you envision.
Elizabeth Brodowsky
Behavioral health therapy

Services

  • Anxiety
  • Depression
  • Trauma
  • Women's Health
  • Emotional Support Letters
  • Self Esteem
  • Eating Disorders
  • Abandonment
  • Aging
  • Grief
  • Mindfulness
  • Perfectionism
  • Pregnancy, Prenatal, Postpartum
  • PTSD
  • Social Anxiety
  • Substance Use
  • Relationship Issues
  • Military/Veteran's Issues
  • Life Transitions
  • Trained Provider Military-Focused Care

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Interpersonal
  • Humanistic Therapy
  • Psychodynamic Therapy

Insurance Accepted

  • Aetna
  • Optum
  • United Healthcare
  • Meritain Health
  • TRICARE East
  • BlueCross and BlueShield
  • Medicare

Fees

  • Psychotherapy, 60 min: $125

Testimonials

“When I met Liz, I was struggling with anxiety, OCD, and unhealthy eating. Liz truly listened without judgment, helping me untangle my feelings and get to the root of my issues. Her guidance has transformed my relationship with food, my body, and myself. ”

Maria (age 27)

“Thanks for the incredible support and guidance! Your empathy and unwavering support have been a beacon of hope during my darkest times. You've helped me confront my fears and empowered me to make meaningful changes. I'm grateful for your transformative impact.”

Randy (age 50)

“Liz has helped me navigate grief, depression & PTSD after my mother's death. We've focused on anxiety, boundaries, reclaiming my space, and reframing perspectives. She's thoughtful, timely, and encourages growth.”

Darby (age 49)